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healthy eating in schools
I need to start eating healthily and regularly!?
In the early half of my life in college, I used no breakfast or lunch. Then I started eating breakfast, but skipped breakfast. I this continued in high school, having lunch at school and dinner at home. I know it's bad, (and I'm also curious what effects [...]
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healthy balanced diet
How can I get a balanced, healthy vegetarian diet?
I've been a vegetarian for the past three years. Since then, I'm addicted to carbs, I was gaining weight and became obsessed dieitng. I'm eaither too eat to lose weight or I eat just to lose weight. Whenever I try to diet I am always hungry. [...]
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healthy diet plan to lose weight
Try to get a healthy weight and I want to lose 20 pounds to reach my goal weight, diet good?
I recently began to lose weight, I lost 10lbs so far, YAY! I would like to lose 20 pounds to reach my goal weight. I train 3 times a week on good weeks and I'll [...]
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healthy diet during pregnancy
diet during pregnancy?
Hello everyone, I'm in 46 days of gestation and one tell me the proper nutrition. And do not do not diet during pregnancy.
I m 33 weeks pregnant and my doctor says I feed my baby perfectly, it is becoming faster. What do I do? First, no smoking, no alcohol and [...]
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healthy weight for kids
How can I lose weight and eat healthy w / o through an extreme?
I am 23 years and have always been thin, although everyone in my family is not obese but overweight. My mother was like me and then she had me and my sister and she has won many weight for a long [...]
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how to keep healthy
How much cardio should you do every day to stay healthy?
1 hour is good because i jog for an hour every day (and I do not eating junk food and I do crunches and other things)
45min on 4 times a week is good.
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what is a healthy diet
What is a healthy diet and good for a 15 year old?
I am 15 years old (boy) and play competetive soccer i and go 1 or maybe 2 times a week outside of football (2 times per week for 3 hours) and skateboard on my free time. This is a regime health? not to [...]
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heart healthy recipes easy
Quick and easy dinner recipe that tastes great as a whole family will love?
and I like cooking but I hate the weather necessary. I do not like all this shit burger. I want something thats substansil enough to fill my family, but is also healthy and does not take long term. my family does [...]
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healthy meal plans to lose weight
I am average weight, but would like to lose a little. Meal plans?
I am currently breastfeeding so I can not really plan, but anyone know a good meal plan to be healthy and not fattening. I know I still have good food to feed my baby. Help please!
Try eating fruits and vegetables, [...]
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healthy eating habits for children
Do you blame parents for overweight children?
I do! My parents and friends of my parents raised us have the habit of eating healthy So when we got more we have the habit of eating and choosing healthy foods more that my other friend who is overweight, he did not raised like me, his parents [...]
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