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habits healthy
I have bowel habits 2-3 times per day, is this a healthy lifestyle or some disorder?
but my friends are just toilets 1x day.what can I do to my level a healthy lifestyle to go toilet?
The number of times you got o the toilet isn't as relevant as the actual texture you go .. it is quite ok for someone to go 4times 3-day, but if you were to go only once a day or once every two days, so it is no longer a problem, a person who goes to the toilet on average 2-3 times per day is considered to have better function intestinal then someone who is weaker (mainly the bonding process and removal is much more effective) If you are worried about the texture as (Floating stools, runny nose, constipation) best to consult an expert to have a colon evaluation.
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